Home Remedies For Hemroids: Five Remedies You Could Use

Hemroids, also known as piles, can be both excruciating and embarrassing. They itch, burn, swell, and bleed. Nobody wants them, but few people know the home remedies for hemroids.

But what causes hemroids? Why do some people get them, and not other people?

One of the main causes of hemroids is excess pressure in the blood vessels in the rectum. This can be brought on as a side effect of constipation, which can cause you to excessively strain while pooping. The effort of straining while defecating causes the blood vessels in your rectum, and the tissue around them, to swell and often protrude from the anus. These are hemroids.

Here are some home remedies for hemroids that are proven to act quickly in relieving your hemorrhoid pain. Since you know your own body, you can read about each of them and see which one fits your situation the best.

1. Home Remedies For Hemroids Through Constipation Relief

As I mentioned earlier, constipation is one of the primary causes of hemroids. Many ancient home remedies for hemroids focus on relieving constipation of this problem, and are formulated to relieve constipation.

After you are able to poop without straining, which is usually the immediate cause of hemroids, you’ll be able to address the problem of reducing the size of your hemroids.[list style=”add”]

  • Cascara Sagrada – This is the dried, aged bark of Rhamnus purshiana. It is available as capsules, powders, and in dried form. Because of its bitter taste, Cascara sagrada is not usually prepared as a tea (although you can take it in that form). Take 1/2 to 1 teaspoon per day, and be sure to drink at least 1/2 gallon of water each day while taking cascara sagrada. Also, do not use this if you are pregnant or nursing, and do not take for more than 10 days.
  • Psyllium husks – These are the outer portion of the seeds of the plant Plantago ovato. They dissolve in water and become mucilaginous when wet (slimy, yet satisfying), which helps to make pooping easier. Take 1-2 rounded teaspoonfuls by mixing with at least 8 ounces of fluid, then follow up that with at least 8 more ounces of water to wash it down. Make sure to drink enough water when taking psyllium, because it will absorb so much water.
  • Yellow Dock root – This is a gentle laxative made from the yellow dock plant, a cousin of rhubarb. It is available in powder or pill form, which may vary in concentration. Take the dosage recommended on the bottle, along with at least two 8-ounce glasses of water.
  • Senna – This is a potent laxative that has been for quite a long time in treating constipation. It provides quick relief from constipation by increasing the quantity of water in the intestines. It comes in syrup and tablet form – make sure that you only take one form of senna at a time. Take between 0.6-2.0 grams per day, along with plenty of water. Don’t take this for more than a week or two.[/list]

2. Home Remedies For Hemroids Through Icy Relief

A burning sensation when you walk, sit, or stand is due to inflammation of your hemroids. It can even be because your hemroids are protruding from your rectum.

One quickest home remedies to hemroids way to soothe this burning pain is by using bits of ice applied to the hemorrhoid tissue. Not only does the cold ice numb the pain, it also helps to reduce swelling and bleeding in chronic hemroids.

You will want to repeat this process whenever the pain presents itself. I’ve found that the ideal way to do this is just to take an ice cube into the bathroom with you, and apply it while you’re sitting on the toilet.

Alternatively, you can insert small pieces of ice as suppositories into your rectum. This can have a huge effect in relieving hemorrhoid pain, although you may have problems with wetting your underwear with leaking water. You may have to use an adult diaper if this is a problem.

Whichever method you choose, be consistent about applying it. This ice chip trick is among effective home remedies for hemroids.

Long term home remedies for hemroids

After addressing the immediate problem of swollen and/or inflamed hemroids, you need to have some long-term home remedies for hemroids to make sure that they don’t reappear. So, what can you do to get rid of your hemorrhoid problem on a long-term basis?

3. Home Remedies For Hemroids Through Alum Crystal Treatment

Alum crystals have natural astringent properties. This means that they have the tendency to shrink or constrict body tissues, usually after a topical application.

You can use the astringent properties of alum crystals to shrink your hemorrhoid tissues. Here’s how:

First, you’re going to get some alum crystal powder. Go ahead and get a pound of it, since it’s pretty inexpensive. You’ll also see alum crystals for sale, but these are too large for our purposes, so just stick with the alum powder.

Once you’ve got the alum powder, get a Mason jar or similar glass jar with a lid. Measurements will depend on the size of the jar, so take this recipe and make sure you use small enough measurements to fit it all into your jar:[list style=”arrow”]

  • 1 part alum crystal powder
  • 5 parts warm water[/list]

Stir until crystals begin to dissolve, then let sit for 2-3 hours or until completely dissolved.

This will make a concentrated solution of dissolved alum powder. You’re going to use this go make a more diluted solution later on.

To use this formula, get a shallow pan that you can sit in, and fill it with an inch or two of water. Then, take a couple of teaspoons of the concentrated alum-water solution and stir it into the pan of water. After that, sit your buns down in that pan of water and let the astringent alum start to shrink your hemroids.

This is a marathon, not a sprint, so don’t go crazy and start applying the concentrated solution to your hemroids – I have no idea what would happen, but it likely wouldn’t be nice. Instead, just stick with the gentle, diluted solution I described above.

Sit in the pan for 15-20 minutes, and then gently blot yourself dry. Repeat this up to 2 times a day as necessary to shrink your hemroids.

Alum is safe when applied to the outside of your body, so you can continue to use this treatment on a long-term basis while you apply the other long-term home remedies for hemroids.

4. Drink Plenty Of Water

This cannot be over-emphasized. Drink plenty of water – your bowels will thank you.

I recommend a couple glasses of water when you get up in the morning, as well as a glass of water every hour or so. I typically just have another glass of water after every time I have to go to the restroom. This makes sure that you’ve got enough water for your bowels to produce a nice, soft bowel movement, instead of a hard mass that’s difficult and painful to pass.

It may be inconvenient to have to pee more often because of all the water you’ll be drinking, but the alternative is continued hemorrhoid pain.

5. Stand Up More Often, Sit Less

A large contributor to developing hemroids is just sitting too much. Apparently, our bodies weren’t designed to sit for a long time.

Recent research has shown that some significant biological changes occur in your body when you sit for extended periods of time. These include slowed metabolism, increased blood pressure, and a bunch of other problems you’d rather not have.

The solution is to stand more often. Don’t let a whole hour go by without standing up, stretching, and walking around for a bit. Make sure to take some time to relieve the tension that sitting puts on your rectum. Standing more often is among good home remedies for hemroids.

You don’t have to suffer with hemroids for the rest of your life. There was a time when you didn’t have them, and with the right home remedies for hemroids, you can look forward to a time when you no longer have to suffer.

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