How to Get Rid of Piles Naturally

Before knowing how to get rid of piles naturally one must be familiar with the main concept, Piles. Piles or Hemorrhoids are the swollen veins in the anal region, which cause many problems to the people suffering with them. These veins are present in the anal region of all human beings but they get transformed into piles by swelling due to various reasons. It is not a permanent problem and can be treated using various modes of treatments, which can prevent as well as cure the piles occurred at any time. But before using any mode of treatments one should know about the treatments he is going to use and their effect in his case. You can treat your problem in a better way of you understand the facts of the treatment and your problem.

Types of piles

Types of hemorrhoidsPiles are of two types internal and external. You must know about these types of piles before searching how to get rid of piles. Internal piles are located inside the anus, which are usually painless but severally they pain while bleeding during bowel movement. You can experience an itchy feel during the discharge of the mucous. External piles on the other hand are painful and located around the outer surface of the anus. The pain increases with bleeding external piles which subsides within 3-4 days of the stopping of bleeding. The swelling in external piles persists for several days after using some suitable treatment. Piles can be identified properly through physical examination as external piles can be seen outside the rectum whereas internal piles need Anocopy examination to identify them.

How To Get Rid Of Piles Naturally

Piles are painful problem due to inflammation and bleeding. Though there are several modes of treatments for how to get rid of pile but people usually go for natural treatments as they have no side effects and are successfully effective. These problems can be healed up and prevented to occur again without using any medication by using natural treatments. There are several natural measures that can help you in avoiding the situation for the occurrence of piles if used regularly.

Natural Hemorrhoid Treatment To Get Rid Of Piles

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  • Use sitz method: Soak yourself in a tub of lukewarm water for few minutes several times a day if you have extremely painful piles. It will reduce the inflammation and swelling of tissues and relieve the pain to a great extent.
  • Use compressions: You can compress on your piles with cotton fabric to reduce swelling and inflammation in external piles.
  • Clean the anus region: You keep the anus region clean and be careful that no irritant come in contact of effected area. Use soft toilet paper after bowel movement and clean the anus region gently without rubbing harshly on effected region.
  • Use of ice pack: You can use ice pack on the inflamed region to reduce inflammation and pain considerably. The ice should be wrapped in a clean cotton cloth to use it as ice pack.
  • Changing the routine habits: The most effective method how to get rid of piles naturally is to avoid the formation or re-occurrence of piles along with treating them. It can be done effectively by changing your routine eating and drinking habits.
  • Drinking ample liquids: You should drink plenty of water and other forms of liquids to make the bowel movement easy. People suffering with piles of any kind are recommended to take at least 8-10 glasses of water a day to ease the condition.
  • Eat fibrous foods: You should eat fibrous foods like fruits, vegetables and whole grain cereals etc. to make your bowel movement easy. People having problem of piles must change their eating habits as fibrous foods help in cleaning up the digestive system. People suffering with piles should focus on their constipation which is the root cause of piles.
  • Eat after chewing appropriately: If the food is not chewed properly then it remains undigested in your stomach causing constipation and hence the problem of piles. So you should eat food after chewing it completely so that you can digest it properly and may not face constipation or piles in future.[/list]

Thus, you can get rid of piles effectively and naturally if you use the natural methods stated in this article. Basically you should use preventive measures regularly to avoid the situation to occur any time in your life.

Image Credits: Types of hemorrhoids, by WikipedianProlific and Mikael Häggström, Wikimedia Commons (Source)

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